Question
Download Solution PDFWhich of the following is a non-metal required by the human body?
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFThe correct answer is Iodine.
Key Points
- Iodine is a non-metal required by the human body.
- The body needs iodine to make thyroid hormones.
- These hormones control the body's metabolism and many other important functions.
- The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.
- The amount of iodine you need each day depends on your age.
Additional Information
- Average daily recommended amounts are listed below in micrograms (mcg).
| Life stage | Recommended Amount |
|---|---|
| Birth to 6 months | 110 mcg |
| Infants 7–12 months | 130 mcg |
| Children 1–8 years | 90 mcg |
| Children 9–13 years | 120 mcg |
| Teens 14–18 years | 150 mcg |
| Adults | 150 mcg |
| Pregnant teens and women | 220 mcg |
| Breastfeeding teens and women | 290 mcg |
Last updated on Jun 19, 2025
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