Karina Sharma
Sudden cold can shock the heart and raise blood pressure.
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Creamy burrata crowns a crisp tokri filled with chutneys & chana.
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Ice baths can cause sudden spikes in BP – dangerous for hypertensive patients.
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People with nerve damage or muscle conditions should avoid cold therapy.
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Age makes it harder to regulate body temperature safely.
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Know your body. Know your risks. Stay safe with cold therapy.
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