Zainab Khanam
Endless scrolling = less patience for long content. Can’t sit through a full movie? Blame social media!
Seeing highlight reels of others’ lives can make you feel like you’re falling behind—even when you’re not!
Echo chambers = people seeing only what they already agree with, making views more polarized!
We consume so much surface-level info that deep reflection feels rare!
We have endless ways to talk to people, yet real conversations feel harder than ever.
– Take social media breaks – Be mindful of what you consume – Focus on real-life connections