Karina Sharma

Spread The Health: Amazing Benefits Of Peanut Butter

Peanut butter is packed with plant-based protein – perfect for fitness lovers.

Natural fats + protein = long-lasting energy boost without sugar crash.

Rich in monounsaturated fats that support cardiovascular health.

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Contains Vitamin E, magnesium & niacin – all great for cognitive health.

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Dietary fiber helps improve digestion and bowel movements.

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High in healthy fats and protein – helps reduce overeating.

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Is 10,000 Steps A Day Just A Myth? 

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