Karina Sharma
A guilt-free treat! Dark chocolate has magnesium to ease stress and promote sleep.
Leafy greens like spinach keep your nervous system calm for better sleep.
Tiny but mighty! A great source of magnesium for restful sleep.
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Bananas help relax your muscles and promote deep sleep.
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A natural sleep booster! Almonds provide magnesium and melatonin for better rest.
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Add these magnesium-rich foods to your diet and sleep like a baby.
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