New Delhi: Well weekend is coming and lots of us just wait for a heads down party night. What happens the next day? Hanggggover!!!! Some readily available detox drinks is the most necessary requirement of the hour. There are many detox teas in the market that claim to help ‘reduce body fat’ or that will help you ‘achieve a flat stomach in three days’. This is definitely not what we are referring to.
Also Read :- Best Detox drinks to beat your Weekend hangover
Here is a list of detox drinks that are readily available at your home that can sooth your liver and help in alkalisation and digestion.
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Coconut Water
Coconut water is great for hydration as it contains a high density of electrolytes (potassium and sodium) which are important or maintaining fluid levels. It also contain enzymes which help the digestive process. If you’ve been drinking alcohol, coconut water is one of the best detox drinks.
Green Tea
It contains high levels of polyphenols which are antioxidants that reduce the formation of harmful free radicals in the body. It also helps in reducing headache caused due to hangover.
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Lukewarm water and Lemon
Lemon have an alkalizing effect on the body once digested. The citric acid in lemon juice maximises enzyme function which stimulates the liver.
Ginger
Ginger or ginger water/ tea is one of the most useful drinks for detoxification and helps reducing your weekend hangover. It contains gingerol which has anti-inflammatory effects on the body.
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Cucumber
Cucumbers contain numerous health benefits, particularly useful when looking to detoxify the body. Cucumber is fantastic at flushing out toxins and will help to rehydrate your body.
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